EP5| 4 Steps to a Positive Mindset for your VBAC Homebirth with Ashley

In this episode Ashley – Doula and Mother shares how you can enjoy a more positive mindset to help you rock your empowered & confident VBAC Homebirth. 

Step one – Feeding your body & mind with positivity
Step two – Support: Creating your circle of support
Step three – Working through fears old stories & past trauma
Step four – Accountability: Doing the work & making it a routine, or finding someone to help you stay accountable

Listen to this episode to find out more about how you can create a more positive mindset! 

I hope you enjoy this episode!