EP5| 4 Steps to a Positive Mindset for your VBAC Homebirth with Ashley

In this episode Ashley – Doula and Mother shares how you can enjoy a more positive mindset to help you rock your empowered & confident VBAC Homebirth. 

Step one – Feeding your body & mind with positivity
Step two – Support: Creating your circle of support
Step three – Working through fears old stories & past trauma
Step four – Accountability: Doing the work & making it a routine, or finding someone to help you stay accountable

Listen to this episode to find out more about how you can create a more positive mindset! 

I hope you enjoy this episode!

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http://owlandmonkey.co.uk/blog/proud-small-biz-100/ Want support finding your voice, confidence & be supported during your VBAC journey check out this online community with pregnant & new mothers – Journey into Motherhood – Find out more here!


Want to share your birth stories to the VBAC Homebirth Stories Podcast? CLICK HERE NOW!

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Freebirth as a HSP:how to get the emotional & mindset support you need

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