EP5| 4 Steps to a Positive Mindset for your VBAC Homebirth with Ashley
In this episode Ashley – Doula and Mother shares how you can enjoy a more positive mindset to help you rock your empowered & confident VBAC Homebirth.
Step one – Feeding your body & mind with positivity
Step two – Support: Creating your circle of support
Step three – Working through fears old stories & past trauma
Step four – Accountability: Doing the work & making it a routine, or finding someone to help you stay accountable
Listen to this episode to find out more about how you can create a more positive mindset!
I hope you enjoy this episode!
http://owlandmonkey.co.uk/blog/proud-small-biz-100/ Want support finding your voice, confidence & be supported during your VBAC journey check out this online community with pregnant & new mothers – Journey into Motherhood – Find out more here!